List of All Programs
Connection Practice Coaching
Do you find yourself ruminating over something that happened even though you know you “should” be able to get over it?
The Connection Practice is a simple guided process for unsticking an emotional situation, accessing empathy for yourself and others, and moving forward with clarity about what to do next.
Relationship Refresh Program
Is there a relationship in your life that you know has to improve?
The Relationship Refresh gives you a simple framework to understand what’s happening, and start shifting the relationship dynamics in a way that honors both you and the other person. The tools and conversations can be applied any relationship you care about, whether it’s with a romantic partner, community member, co-worker, family member, or friend.
Foundations of Belonging Workshop
What could your people create together if they really knew, trusted and collaborated with each other?
This foundational workshop will give your people a shared framework for understanding how to build and strengthen relationships, and open an important dialogue about how to truly bring out the best in one another.
Custom Programs
What else do you want to explore, practice, or implement related to relationship-building, group culture, or personal leadership? Let’s work together to design a program that excites you, either for yourself or your people.
Fill out the form and I’ll get in touch with you to schedule a time to talk.