Happiness in Action (a 6-week course)

Tuesdays in Natick, MA from 10:30-12:00
May 15 - June 19, 2018

If you want to be supported in making positive life changes, this course is for you. You will get clear about your values and priorities, gain new perspectives on your challenges, and take meaningful actions that benefit both you and others.

Each 90-minute class will focus on a different question or theme related to happiness and well-being, drawing on short readings, videos, and personal stories. There will be short daily actions to complete each week.

  • 5/15: Why does happiness matter?
  • 5/22: What makes you happy?
  • 5/29: What gets in the way of happiness?
  • 6/5: Happiness and "negative" emotions
  • 6/12: Happiness and relationships
  • 6/19: What's next?

$100/person. Class size limited to 12. Attendance is expected at all six classes. Open to adults and homeschooling teens (13+).

Ready to join? Register here!

Download the flyer.

 

For additional Gift of Happiness events in the MetroWest Boston area, check out these Meetup Groups:

To be informed of all upcoming Gift of Happiness events in a weekly newsletter, please join my mailing list.